Mary Prendergast

The care you deserve

Counseling is a personal journey toward bouncing back from difficult times. While talking is important, other techniques help to reach deeper, build understanding and foster coping. Sandtray, EMDR, Mindfulness, and other techniques, added to CBT, allow treatment to be individualized and very effective.
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About

Let's Do This Together

I am an experienced counselor, and I love what I do. Therapy is hard work for the client and counselor, but, I am committed to bringing a wide range of resources, energy and empathy, to help clients achieve their goals. I teach every client ways to cope and manage their distress while we build understanding of the problems and make changes. Counseling works best when there is collaboration and treatment that is tailored to an individual. I believe in giving people skills they can use in any situation, so they feel more in control and confident. If you are ready to start on your journey, request an appointment. I look forward to hearing from you!
Mary Prendergast
Behavioral health therapy

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Abuse Survivors
  • Couples Counseling
  • Fears/Phobias
  • Infidelity
  • Self Esteem
  • Mindfulness
  • Narcissistic Personality

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Biofeedback
  • Dialectical (DBT)
  • Emotional Freedom Technique (EFT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Sandplay

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • Amerigroup
  • Beacon
  • BlueCross and BlueShield
  • Highmark
  • Medicaid
  • Optum
  • Out of Pocket

Locations

Locations

A street map for office location at Parkton, MD 21120

Crossan Counseling Services

Parkton, MD 21120

A street map for office location at Nottingham, MD 21236

Mary Prendergast MS LCPC

Nottingham, MD 21236

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